🌪️ Social Overwhelm Quiz
Check in with how you're really feeling.
1. Do social situations often leave you exhausted?
Never
Sometimes
Often
Always
2. How often do you avoid group settings?
Never
Sometimes
Often
Always
3. Do you feel overwhelmed by too much interaction?
Never
Sometimes
Often
Always
4. Do you need lots of alone time to recharge?
Never
Sometimes
Often
Always
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