💬 Self-Esteem Pulse
Check in with how you're really feeling.
1. Do you believe you are a valuable person?
Never
Sometimes
Often
Always
2. How often do you compare yourself negatively to others?
Never
Sometimes
Often
Always
3. Do you speak kindly to yourself?
Never
Sometimes
Often
Always
4. Do you accept compliments with confidence?
Never
Sometimes
Often
Always
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